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Life Skills

SATORI LIFE SKILLS

"If we could see the miracle of a single flower clearly, our whole life would change." ~ Buddha

Satori Life Skills:

Satori Life Skills are all about discovering conscious ways to create your perfect life. The Satori Life Skills will help you to focus better, clear distracting thoughts, feel positive, get clear on what is important to you and set goals that are worthy of you. These life skill tools are the foundation of all of our programs; they are offered in our classes, our weekly newsletters, Sensei Tristan's Satori Tips Blog and during our Satori Life-Skills Coaching.

Developing a Satori Mindset:

The following is not meant to sound new agey, it is the simple truth. We all have an Inner-Guide that knows what is best for us. Some call it the Heart, others the Soul; there are those who call it their True Nature and some call it God. Whatever the preference, the bottom line is when we are tuned into IT, IT reveals our true purpose in life.

Unfortunately for many awareness of this Inner-Guide is often blocked by daily stress, self-imposed pressures, negative beliefs and past negative experiences. These blocks are experienced as feelings of separation or disconnect - making our ‘true’ purpose in life feel very unclear.

When disconnected from our true self our fear-based ego tends to go into an over-drive, self-centered mode, trying to accomplish and acquire things in an attempt to make the pain of that separation go away.

However, when driven by unconscious motivations we are always left feeling unfulfilled; we end up on the hamster wheel of life, chasing ‘empty’ desires that never lead us to true happiness. This is not living at all and it can feel like our busy lives and over-stimulated brains are a self-made prison that prevents us from experiencing true peace and fulfillment.

The good news is there’s a way out of this conundrum, but only if we take the time to stop avoiding the moment and running away from our fears, anxieties and hang-ups. Every human being has a natural ability to experience his or her True Nature or Inner Guide. How? By uncovering it like one would uncover a hidden treasure.

Using the Satori Life Skills, such as meditation, we begin to develop a mindset that is free from stress and worry. Just by relaxing and releasing negative mental resistance we naturally uncover this inner treasure (or inner guide). As we cultivate this Satori Mindset we find that it is easy to create a wonderful life, inspired by conscious desires and conscious actions.

Satori Life-Skills Coaching:

Satori Method also offers an adjunct Life-Skills Coaching Course. This 5-Week Course, offered by Sensei Tristan, includes advanced instruction in meditation, visualization, goals setting and the releasing of mental resistance. You can read more about this course HERE. (option #3 under Getting Started)

New Students - Get our New Student Special Offer HERE

To receive our Special 'Internet' Offer click on this Get Started Now link. To get additional information about The Satori Method please call 512.327.2900 x 2. You can also contact us at info@austinmartialarts.com